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  • 1 head of cauliflower

  • 3 Green onions

  • 2 mini Bell peppers – yellow & red

  • 10 strips of Bacon

  • 1 ½ cup of Shredded Cheddar Cheese

  • ¾ cup of Sour cream

  • ½ tsp Salt

  • ½ tsp Black pepper

  • 1 tsp of garlic parmesan

  1. Preheat oven to 350degrees F

  2. Utilizing a food processor, chop 1 head of cauliflower & add to a large mixing bowl

  3. Add green onions, bell peppers, bacon, cheese, sour cream, salt black pepper, & garlic parmesan to the bowl then mix. Save a ¼ of the cheese bacon & green onions for the topping

  4. Once mixed, spray wells of muffin pans with olive oil spray then fill wells with cauliflower mixture. Top with remaining cheese, bacon, & green onions. 

  5. Spray with olive spray & place in the oven & cook for 20-25 minutes until golden brown at 350 degrees F.

  6. Serve!

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This is a health alternative to loaded baked potatoes. Choosing cauliflower over potatoes
This is a health alternative to loaded baked potatoes. Choosing cauliflower over potatoes
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